BOIL FROZEN CHICKEN BREAST? SAFE AND HEALTHY?}

You can certainly boil frozen chicken breast, but there are some important things to keep in mind. It's not the most efficient cooking method, as it takes longer to cook completely and can result in a tougher texture. However, if you're in a pinch or just prefer boiling, guarantee that the chicken reaches an internal degree of 165°F (74°C) to eli